Cost to Run a Home Sauna in Maryland
Maryland's average residential electricity rate is 21.8¢/kWh as of May 2026 — the 37th cheapest in the country, 18% above the U.S. average. At typical usage (2 uses/week at 6 kWh each), a home sauna here costs $11.36 per month.
Per use
$1.31
6 kWh per use
Per day
$0.37
2 uses/week at 6 kWh each
Per month
$11.36
52 kWh
Per year
$136
626 kWh
By usage level in Maryland
| Usage | Per day | Per month | Per year |
|---|---|---|---|
| Light (1×/week) | $0.19 | $5.68 | $68.20 |
| Typical (2×/week) | $0.37 | $11.36 | $136 |
| Heavy (4×/week) | $0.75 | $22.72 | $273 |
Maryland vs. the rest of the country
Monthly cost at typical usage.
Frequently asked questions
How much does it cost to run a home sauna in Maryland?
At Maryland's current average residential rate of 21.8¢/kWh (May 2026), a home sauna with typical usage costs about $0.37 per day, $11.36 per month, or $136 per year.
Is running a home sauna in Maryland more expensive than average?
Yes. Maryland's electricity costs about 18% more than the U.S. average, so the same usage costs $11.36 per month here versus $9.59 nationally.
What does electricity cost in Maryland right now?
Maryland residents pay an average of 21.8¢ per kWh as of May 2026 — the 37th cheapest rate of the 51 U.S. jurisdictions we track.