🍳 Kitchen
How Much Does a Electric Pressure Cooker (Instant Pot) Cost to Run?
At the current U.S. average rate of 18.8¢/kWh (April 2026), a electric pressure cooker (instant pot) costs about $2.29 per month at typical usage — 4 uses/week at 0.7 kWh each.
Per use
$0.13
0.7 kWh per use
Per day
7.5¢
4 uses/week at 0.7 kWh each
Per month
$2.29
12 kWh
Per year
$27.45
146 kWh
Electric pressure cookers heat hard for a short time, then hold pressure at low power — most meals finish under 0.5–0.8 kWh. They routinely beat both the stovetop and the oven for beans, stews, and rice-adjacent staples.
Calculate it for your home
Per use
$0.13
Per day
7.5¢
Per month
$2.29
Per year
$27.45
Uses 12 kWh/month at 18.8¢ per kWh.
Cheapest and most expensive states
Monthly cost at typical usage, using each state's current average residential rate.
Cost in every state
| State | Rate (¢/kWh) | Per use | Per month | Per year |
|---|---|---|---|---|
| North Dakota | 12.4 | 8.7¢ | $1.51 | $18.10 |
| Idaho | 12.7 | 8.9¢ | $1.54 | $18.54 |
| Nebraska | 13.3 | 9.3¢ | $1.62 | $19.42 |
| Oklahoma | 13.3 | 9.3¢ | $1.62 | $19.42 |
| Utah | 13.3 | 9.3¢ | $1.62 | $19.42 |
| Iowa | 13.9 | $0.10 | $1.69 | $20.29 |
| Montana | 13.9 | $0.10 | $1.69 | $20.29 |
| Missouri | 14.0 | $0.10 | $1.70 | $20.44 |
| Arkansas | 14.2 | $0.10 | $1.73 | $20.73 |
| Nevada | 14.3 | $0.10 | $1.74 | $20.88 |
| Louisiana | 14.4 | $0.10 | $1.75 | $21.02 |
| Washington | 14.4 | $0.10 | $1.75 | $21.02 |
| South Dakota | 14.5 | $0.10 | $1.76 | $21.17 |
| Wyoming | 14.7 | $0.10 | $1.79 | $21.46 |
| Tennessee | 14.9 | $0.10 | $1.81 | $21.75 |
| Kentucky | 15.0 | $0.10 | $1.82 | $21.90 |
| New Mexico | 15.2 | $0.11 | $1.85 | $22.19 |
| Florida | 15.4 | $0.11 | $1.87 | $22.48 |
| Georgia | 15.4 | $0.11 | $1.87 | $22.48 |
| Arizona | 15.5 | $0.11 | $1.88 | $22.63 |
| Kansas | 15.8 | $0.11 | $1.92 | $23.07 |
| Oregon | 15.8 | $0.11 | $1.92 | $23.07 |
| West Virginia | 16.1 | $0.11 | $1.96 | $23.51 |
| North Carolina | 16.3 | $0.11 | $1.98 | $23.80 |
| Minnesota | 16.4 | $0.11 | $1.99 | $23.94 |
| Colorado | 16.5 | $0.12 | $2.01 | $24.09 |
| Mississippi | 16.8 | $0.12 | $2.04 | $24.53 |
| Texas | 17.0 | $0.12 | $2.07 | $24.82 |
| South Carolina | 17.1 | $0.12 | $2.08 | $24.97 |
| Alabama | 17.4 | $0.12 | $2.12 | $25.40 |
| Virginia | 17.4 | $0.12 | $2.12 | $25.40 |
| Indiana | 17.9 | $0.13 | $2.18 | $26.13 |
| Delaware | 18.8 | $0.13 | $2.29 | $27.45 |
| Wisconsin | 19.2 | $0.13 | $2.33 | $28.03 |
| Ohio | 19.5 | $0.14 | $2.37 | $28.47 |
| Illinois | 20.5 | $0.14 | $2.49 | $29.93 |
| Michigan | 21.4 | $0.15 | $2.60 | $31.24 |
| Pennsylvania | 21.5 | $0.15 | $2.61 | $31.39 |
| Maryland | 22.1 | $0.15 | $2.69 | $32.27 |
| New Jersey | 23.5 | $0.16 | $2.86 | $34.31 |
| Vermont | 24.6 | $0.17 | $2.99 | $35.92 |
| Washington, D.C. | 25.4 | $0.18 | $3.09 | $37.08 |
| New Hampshire | 27.2 | $0.19 | $3.31 | $39.71 |
| Alaska | 27.4 | $0.19 | $3.33 | $40.00 |
| Rhode Island | 28.3 | $0.20 | $3.44 | $41.32 |
| Maine | 28.4 | $0.20 | $3.45 | $41.46 |
| Massachusetts | 29.5 | $0.21 | $3.59 | $43.07 |
| New York | 29.5 | $0.21 | $3.59 | $43.07 |
| Connecticut | 32.2 | $0.23 | $3.92 | $47.01 |
| California | 35.3 | $0.25 | $4.29 | $51.54 |
| Hawaii | 46.6 | $0.33 | $5.67 | $68.04 |
How to lower the cost
- Match the appliance to the portion: microwave and air fryer beat the big oven for anything small.
- Keep refrigerator coils clean and gaskets tight — it runs 24/7, so small inefficiencies compound.
- Run the dishwasher full and skip heated dry.
Frequently asked questions
How much electricity does a electric pressure cooker (instant pot) use?
A typical electric pressure cooker (instant pot) uses about 0.7 kWh per use. At 4 uses per week, that's roughly 12 kWh per month.
How much does one use of a electric pressure cooker (instant pot) cost?
At the current U.S. average rate of 18.8¢/kWh, each use costs about $0.13. That ranges from 8.7¢ in North Dakota to $0.33 in Hawaii.
How much does a electric pressure cooker (instant pot) cost to run per month?
With typical usage (4 uses/week at 0.7 kWh each), expect about $2.29 per month at the U.S. average rate — from $1.51 in North Dakota up to $5.67 in Hawaii. Rates are as of April 2026.
Does a electric pressure cooker (instant pot) use a lot of electricity?
Not really — at typical usage it's under 1% of an average home's monthly consumption. Heating, cooling, hot water, and drying are the loads that move bills.