🍳 Kitchen
How Much Does a Electric Pressure Cooker (Instant Pot) Cost to Run?
At the current U.S. average rate of 18.3¢/kWh (July 2026), a electric pressure cooker (instant pot) costs about $2.23 per month at typical usage — 4 uses/week at 0.7 kWh each.
Per use
$0.13
0.7 kWh per use
Per day
7.3¢
4 uses/week at 0.7 kWh each
Per month
$2.23
12 kWh
Per year
$26.72
146 kWh
Electric pressure cookers heat hard for a short time, then hold pressure at low power — most meals finish under 0.5–0.8 kWh. They routinely beat both the stovetop and the oven for beans, stews, and rice-adjacent staples.
Calculate it for your home
Per use
$0.13
Per day
7.3¢
Per month
$2.23
Per year
$26.72
Uses 12 kWh/month at 18.3¢ per kWh.
Cheapest and most expensive states
Monthly cost at typical usage, using each state's current average residential rate.
Cost in every state
| State | Rate (¢/kWh) | Per use | Per month | Per year |
|---|---|---|---|---|
| Louisiana | 12.7 | 8.9¢ | $1.54 | $18.54 |
| Nevada | 12.8 | 9.0¢ | $1.56 | $18.69 |
| Utah | 13.1 | 9.2¢ | $1.59 | $19.13 |
| North Dakota | 13.4 | 9.4¢ | $1.63 | $19.56 |
| Idaho | 13.7 | $0.10 | $1.67 | $20.00 |
| Tennessee | 13.7 | $0.10 | $1.67 | $20.00 |
| Kentucky | 13.8 | $0.10 | $1.68 | $20.15 |
| Nebraska | 13.8 | $0.10 | $1.68 | $20.15 |
| Arkansas | 14.3 | $0.10 | $1.74 | $20.88 |
| Oklahoma | 14.4 | $0.10 | $1.75 | $21.02 |
| Wyoming | 14.4 | $0.10 | $1.75 | $21.02 |
| Mississippi | 14.5 | $0.10 | $1.76 | $21.17 |
| Washington | 14.7 | $0.10 | $1.79 | $21.46 |
| Florida | 15.0 | $0.10 | $1.82 | $21.90 |
| Montana | 15.0 | $0.10 | $1.82 | $21.90 |
| North Carolina | 15.2 | $0.11 | $1.85 | $22.19 |
| Kansas | 15.3 | $0.11 | $1.86 | $22.34 |
| Arizona | 15.4 | $0.11 | $1.87 | $22.48 |
| South Dakota | 15.4 | $0.11 | $1.87 | $22.48 |
| South Carolina | 15.5 | $0.11 | $1.88 | $22.63 |
| West Virginia | 15.8 | $0.11 | $1.92 | $23.07 |
| Texas | 15.9 | $0.11 | $1.93 | $23.21 |
| Iowa | 16.0 | $0.11 | $1.95 | $23.36 |
| Oregon | 16.0 | $0.11 | $1.95 | $23.36 |
| Missouri | 16.1 | $0.11 | $1.96 | $23.51 |
| New Mexico | 16.1 | $0.11 | $1.96 | $23.51 |
| Georgia | 16.3 | $0.11 | $1.98 | $23.80 |
| Alabama | 16.4 | $0.11 | $1.99 | $23.94 |
| Indiana | 16.7 | $0.12 | $2.03 | $24.38 |
| Colorado | 17.0 | $0.12 | $2.07 | $24.82 |
| Minnesota | 17.5 | $0.12 | $2.13 | $25.55 |
| Virginia | 17.6 | $0.12 | $2.14 | $25.70 |
| Delaware | 18.5 | $0.13 | $2.25 | $27.01 |
| Wisconsin | 19.1 | $0.13 | $2.32 | $27.89 |
| Illinois | 19.2 | $0.13 | $2.33 | $28.03 |
| Ohio | 19.5 | $0.14 | $2.37 | $28.47 |
| Maryland | 21.4 | $0.15 | $2.60 | $31.24 |
| Pennsylvania | 21.7 | $0.15 | $2.64 | $31.68 |
| Michigan | 23.1 | $0.16 | $2.81 | $33.73 |
| Vermont | 23.8 | $0.17 | $2.89 | $34.75 |
| Connecticut | 24.2 | $0.17 | $2.94 | $35.33 |
| Washington, D.C. | 25.2 | $0.18 | $3.06 | $36.79 |
| New Jersey | 25.2 | $0.18 | $3.06 | $36.79 |
| New Hampshire | 26.6 | $0.19 | $3.23 | $38.84 |
| Rhode Island | 28.3 | $0.20 | $3.44 | $41.32 |
| Alaska | 28.8 | $0.20 | $3.50 | $42.05 |
| New York | 29.9 | $0.21 | $3.64 | $43.65 |
| Massachusetts | 30.5 | $0.21 | $3.71 | $44.53 |
| Maine | 32.4 | $0.23 | $3.94 | $47.30 |
| California | 33.6 | $0.24 | $4.09 | $49.06 |
| Hawaii | 48.0 | $0.34 | $5.84 | $70.08 |
How to lower the cost
- Match the appliance to the portion: microwave and air fryer beat the big oven for anything small.
- Keep refrigerator coils clean and gaskets tight — it runs 24/7, so small inefficiencies compound.
- Run the dishwasher full and skip heated dry.
Frequently asked questions
How much electricity does a electric pressure cooker (instant pot) use?
A typical electric pressure cooker (instant pot) uses about 0.7 kWh per use. At 4 uses per week, that's roughly 12 kWh per month.
How much does one use of a electric pressure cooker (instant pot) cost?
At the current U.S. average rate of 18.3¢/kWh, each use costs about $0.13. That ranges from 8.9¢ in Louisiana to $0.34 in Hawaii.
How much does a electric pressure cooker (instant pot) cost to run per month?
With typical usage (4 uses/week at 0.7 kWh each), expect about $2.23 per month at the U.S. average rate — from $1.54 in Louisiana up to $5.84 in Hawaii. Rates are as of July 2026.
Does a electric pressure cooker (instant pot) use a lot of electricity?
Not really — at typical usage it's under 1% of an average home's monthly consumption. Heating, cooling, hot water, and drying are the loads that move bills.